The Only Keto Diet Recipe Cookbook You'll Ever Need!
In this cookbook you will find 365 delicious recipes devided into the following categories:
• Vegetables & Side Dishes
• Fish & Seafood
• Fast Snacks & Appetizers
• Eggs & Dairy
• Other Favorites
Doubtless, every person must eat in order to exist. However, eating simply to keep life in the body is not enough for the human race. Our body must be supplied with an adequate amount of essential nutrients that are needed for its growth, cell regeneration, and working power. What kind of food should we eat to supply our cells with the necessary building material? There is a jungle of information out there, so knowing what constitutes a healthy diet can be a tricky part of your food intake. Almost everyone agrees that a well-balanced diet is the key factor that contributes to a healthy and productive lifestyle. In other words, you should eat all major types of nutrients: protein, carbohydrates, and fats.
Furthermore, the cooking of food is another important factor in creating a well-balanced and healthy diet. Many studies have shown that people who regularly cook at home are more likely to meet dietary guidelines. When you follow a special dietary regimen and you have to track your nutrient intake, cooking at home is the best choice. If you follow a ketogenic diet, the right cookbook is exactly what you need.