It’s all about smoothies! Are you ready to learn the magic of gaining health and losing weight with nutritious and delicious smoothies? Then, let's jump right into it!
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In here, you’ll find secrets to losing weight naturally and becoming more youthful and fit as you age.
Smoothies are great to help you lose weight. They are THE way to create low-calorie, nutrient-rich meals. You get all the ingredients you want because YOU decide which ones you want. Meals-in-a-glass! They keep you full for a long time, so there’s less chance of you needing to snack. And if you want to snack, you can have another smoothie because they’re so low in calories!
Included in this book are great combinations of flavors, protein, healthy carbs and fats, and vitamins and minerals to make the smoothies you want! There are great smoothie recipes in this book to aid you in your quest for weight-loss!
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